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One of the most common causes of depressed libido is low testosterone, Dr. Fagiolini says. But getting more may not be as easy as simply replacing low T levels with hormone therapy, according to a recent study. While supplements may help some—chat with your doctor to see if it might help—there are other ways to boost testosterone naturally that are worth a try, too.
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How to Increase a Man's Sex Drive | Healthfully
However, low libido for a long period of time may cause concern for some people. It can sometimes be an indicator of an underlying health condition. Testosterone is an important male hormone. Testosterone is responsible for building muscles and bone mass, and for stimulating sperm production. Your testosterone levels also factor into your sex drive.
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Loss of sexual desire is less common in men than it is in women. But for those men who do have low libido it often bothers them more than it does women. As with many human traits, sex drive varies widely. And even within successful committed relationships, there are times when there is a mismatch in interest between partners. The assessment of low sex drive is not based solely on frequency of sexual intimacy but on how the individual feels about it both before and after.
Back to Health A to Z. Try to not feel embarrassed about getting help. Lots of people experience problems with their sex drive and seeking advice can be the first step towards resolving the issue. One of the first things to consider is whether you're happy in your relationship. Do you have any doubts or worries that could be behind your loss of sexual desire?