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Positive thinking helps with stress management and can even improve your health. Practice overcoming negative self-talk with examples provided. Is your glass half-empty or half-full? How you answer this age-old question about positive thinking may reflect your outlook on life, your attitude toward yourself, and whether you're optimistic or pessimistic — and it may even affect your health. Indeed, some studies show that personality traits such as optimism and pessimism can affect many areas of your health and well-being. The positive thinking that usually comes with optimism is a key part of effective stress management.


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Seven tips for parenting teen boys: 'Nagging them is like shouting into a void'
Because sometimes you need songs that aren't about hetero love. It's a playlist of mostly queer, gay, or bi people singing songs about love — same-sex love, in particular. Because sometimes you need a love song that can capture your experience more accurately.





Naked and Afraid premieres on Sunday night, and by all accounts, the show has amped up the drama for its seventh season. Jason Gassaway, 45, is a father-of-three living in northern California. His partner, Army veteran Lacey Jones, grew up in Liberty, Maine, with no running water or electricity. Now living in Illinois, she is an extreme survivalist and gun shop owner. She completely trusts me.
